Sleep Habits: Sleep Better 2.1

Meditation Journal and Sleep Sounds Ltd – Freeware – iOS
out of 19 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Sleep Habits is an app designed to assist users in improving their sleep quality, practicing mindfulness through guided meditation, and establishing effective morning rituals. The app offers a range of features such as guided meditations of varying lengths, ambient sounds, relaxing music, and bedtime stories to encourage relaxation and restful sleep.
<ul>
<li>Varied content topics including Sleep Rituals, Morning Rituals, and a selection of over 20 nature-inspired sounds to create a calming environment.</li>
<li>Guided meditations suitable for all experience levels, from beginners to experts, in durations ranging from 3 to over 60 minutes.</li>
</ul>
Additional features are provided to enhance sleep hygiene, including a journal for mental clarity, a smart alarm to prepare for sleep, and a composer tool to create personalized sleep sounds. Sleep Habits aims to be a comprehensive solution for improving sleep quality and overall well-being by helping users address issues like insomnia and sleep apnea.
<ul>
<li>Key features include guided meditations tailored for sleep and stress relief, bedtime stories for deep relaxation, breathing exercises for sleep improvement, and morning routines for a fresh start.</li>
<li>Users can track their mood fluctuations with a journal diary and access soothing sounds like rain or nature sounds to elevate their mood.</li>
</ul>
The app also integrates features such as the Forest Clock for natural sleep patterns and customizable widgets for easy access. By incorporating relaxation techniques and enhancing sleep patterns, Sleep Habits supports users in prioritizing their health and well-being.
<ul>
<li>Subscription pricing: Yearly subscription at $49.99/year or $9.99/week for unlimited access to content.</li>
<li>Terms: The subscription will auto-renew unless turned off 24 hours before the current period ends. Manage subscriptions in Account Settings. Terms of service and privacy policy available <a href="https://sleephabits.app/terms-of-use.html">here</a> and <a href="https://sleephabits.app/privacy-policy.html">here</a>.</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!